Salted Mint Lassi..

Mints –

Hello friends..

Its getting HOT..Lets have some Thanda Thanda Cool Cool.. Salted Mint Lassi..

Mint and ginger give it a tangy and refreshing taste. Mint Lassi is a great compliment to any meal, especially during summer.

 Mint are aromatic, almost exclusively perennial, rarely annual, herbs.

Digestion: Mint is a great appetizer or palate cleanser, and it promotes digestion. It also soothes stomachs in cases of indigestion or inflammation. 

Nausea & Headache: The strong and refreshing aroma of mint is a quick and effective remedy for nausea. 

Asthma: Regular use of mint is very beneficial for asthma patients.

Ingredients:

2 cups of yogurt (dahi / curd)
¼ cup mint leaves (pudina)
1 teaspoon ginger juice*
½ teaspoon salt
1/4 teaspoon black salt (optional)
1/8 teaspoon roasted cumin seed powder* (bhuna jeera)
Few mint leaves for garnishing
½ cup of ice cubes

Method

Blend mint leaves with two tablespoons of yogurt to make a paste. Add yogurt, ginger juice, salt, black salt, and one cup of water. Blend just enough to make the drink smooth; don’t over-blend as it will froth.
Pour it over ice cubes and garnish with roasted cumin seed powder and mint leave.
Lassi can be made one day in advance and refrigerated.