Strawberry Milkshake

 To beat the heat.

Shake ur legs & Lace ur Lips with Strawberry Milkshake..

 Strawberries have a long history and have been enjoyed since the Roman times. Its mentioned in ancient Roman literature in reference to its medicinal use. The French began taking the strawberry from the forest to their gardens for harvest in the 1300s. Charles V, France's king from 1364 to 1380, had 1,200 strawberry plants in his royal garden.

 Native to many parts of the world, hundreds of varieties of strawberries exist due to crossbreeding techniques

 These fruits are widely appreciated for their characteristic aroma, bright red color, juicy texture, and sweetness. It is consumed in large quantities, either fresh or in such prepared foods aspreserves, fruit juice, pies, ice creams, milkshakes, and chocolates. Artificial strawberry flavorings and aromas are also widely used in many products like lip gloss, candy, hand sanitizer, perfume, and many others.

Like many other fruits, strawberries make their claim in history as a luxury item enjoyed only by royalty. It has been alleged that newlyweds were entitled to strawberries with soured cream as a wedding breakfast, believing them to be an aphrodisiac.

In addition to being consumed fresh, strawberries can be frozen, made into preserves,^[40] as well as dried and used in prepared foods, such as cereal bars.

Health Benfits.

They have been used throughout history in a medicinal context to help with digestive ailments, teeth whitening and skin irritations. Their fiber and fructose content may help regulate blood sugar levels by slowing digestion and the fiber is thought to have a satiating effect. Leaves can be eaten raw, cooked or used to make tea.

Strawberries are an excellent source of vitamins C and K as well as providing a good dose of fibre, folic acid, manganese and potassium. They also contain significant amounts of phytonutrients and flavanoids which makes strawberries bright red. 

The vibrant red colour of strawberries is due to large amounts of anthocyanidin, which also means they contain powerful antioxidants and are thought to protect against inflammation, cancer and heart disease.

 Strawberry MilkShake

It’s a refreshing healthy drink and helps to recharge your energy levels. You can enjoy strawberry milkshakes on a warm summer's day or during any time. The best part is, it only takes a few minutes to make the perfect strawberry milkshake. If you want to know how to make strawberry milkshake, then come with me.. It’s very simple n easy.

Ingredients

Strawberries- 250 gm

Milk- 2 -3 cups.

Sugar- 2-3 tsp. (Option)

Venilla Ice cream- 2-3 scoops. (Option)

Method-

First rinse the strawberries and then drain them.

Slice off the green leafy part from all the strawberries and then chop them.

Add the chopped strawberries to a blender jar ALONG WITH MILK.

if the strawberries are very sweet, then you don’t need to add any sugar. If you want still sweeter then add 3 tbsp. sugar.

Blend the milkshake till smooth.

Pour in tall glasses and serve strawberry milkshake immediately.

 You can serve the milkshake plain or add a scoop of vanilla ice cream or strawberry ice cream and have a strawberry ice cream shake. 

Enjoy Friends…