Thursday, 1 August 2013

Paneer Bhurjee Rolls..



OMG…
OMG… No vegetables… n have to pack lunch for kids.


Don’t panic… Check your fridge, you’ll find good amount of milk. So chill & make Paneer or cottage cheese. This will help u to make quick and easy Rolls or for dinner dish when teamed with hot Chapatis or Parathas.

 

 Homemade Paneer is a high protein food. It is often substituted for meat in many vegetarian entrees of Indian cuisine.

 

 So lets make healthy & tasty Paneer Bhurjee Rolls..........



Ingredients:
  • 2 liters  Full cream milk / 500 fresh paneer (mashed into a crumbly texture) - see below for recipe
  • 1 medium onion chopped fine
  • 1 small tomato chopped fine
  • 1 green chilli chopped fine
  • 1/4 tsp turmeric
  • 2 tsp- Chat masala.
  • 1/4 tsp coriander powder
  • 1/4 tsp cumin seeds
  • 2 any cooking oil
  • Cheese spread
  • Chopped fresh coriander to garnish
  • ½ cup Butter milk
  • ¼ cup Tomato sauce 
  •  Salt to taste            

To make Paneer-
. Bring 2 liters of fresh whole milk to boil.
. ½ cup of buttermilk (can add 2 table spoons of vinegar or lemon juice curd) and stir well. Put aside.
. After the milk has curdled, wrap it in a clean muslin cloth, rinse with fresh water and drain well.
. Form a ball and place it under a heavy saucepan for approx. 20 minutes.
.  Now your paneer is ready.
Preparation:
 

Preparation:
  • Heat oil in a pan on a medium flame, till hot. Add cumin seeds and fry till spluttering stops.
  • Add chopped onion and fry till soft. Now add green chilies and tomatoes and fry till the tomatoes are pulpy.
  • Add all the powdered spices and mix well. Fry for 2 minutes.
  • Add mashed Paneer.
  • Mix well and cook for 2 more minutes. If the paneer gives off water at this stage, cook till the water has dried up. Turn off fire.
  • Add tomato sauce n mix well.
  • Apply cheese spread on chapattis / parathas.
  • Put paneer bhurjee & season with Chat masala salt.
  •  Garnish with the chopped fresh coriander.
  • Wrap the rolls n Pack it.
  •   Paneer Bhurjee also makes a great topping for fresh, hot toast!

Mamma miya.. your Paneer Bhrjee Rplls are ready…  



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